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	<title>Comments for Renewed Health Today</title>
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	<link>http://renewedhealthtoday.com</link>
	<description>Renewing your health today at any age!</description>
	<pubDate>Wed, 07 Jan 2009 18:22:41 +0000</pubDate>
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		<title>Comment on Welcome to Renewed Health Today by Presencia</title>
		<link>http://renewedhealthtoday.com/diabetes/welcome-to-renewed-health-today#comment-37</link>
		<dc:creator>Presencia</dc:creator>
		<pubDate>Tue, 28 Oct 2008 22:06:56 +0000</pubDate>
		<guid isPermaLink="false">http://renewedhealthtoday.com/diabetes/welcome-to-renewed-health-today#comment-37</guid>
		<description>Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Keep up the good work.</p>
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		<title>Comment on Blood Glucose levels? by Romi Bose</title>
		<link>http://renewedhealthtoday.com/diabetes/glucose-levels#comment-35</link>
		<dc:creator>Romi Bose</dc:creator>
		<pubDate>Tue, 07 Oct 2008 13:46:38 +0000</pubDate>
		<guid isPermaLink="false">http://renewedhealthtoday.com/diabetes/glucose-levels#comment-35</guid>
		<description>Your table is wrong.

This is the new standard for correlating A1C to Average Blood Glucose.

http://professional.diabetes.org/glucosecalculator.aspx</description>
		<content:encoded><![CDATA[<p>Your table is wrong.</p>
<p>This is the new standard for correlating A1C to Average Blood Glucose.</p>
<p><a href="http://professional.diabetes.org/glucosecalculator.aspx" rel="nofollow">http://professional.diabetes.org/glucosecalculator.aspx</a></p>
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		<title>Comment on Two Weeks of layoff - Not Worth It! by Kaiya</title>
		<link>http://renewedhealthtoday.com/reasonable-exercise/two-weeks-of-layoff-not-worth-it#comment-34</link>
		<dc:creator>Kaiya</dc:creator>
		<pubDate>Tue, 07 Oct 2008 01:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://renewedhealthtoday.com/reasonable-exercise/two-weeks-of-layoff-not-worth-it#comment-34</guid>
		<description>Thanks, John, for the advice.  I am struggling with exercise.  I am trampoling 10 minutes a day, and I try to walk with a videotape at least every other day.  I am also trying to incorporate a little free weights into my schedule. 

Your blog has been so helpful.  It reminds me that my glucose can get under control.  It has helped me to become more focused on my health which is my responsibility.</description>
		<content:encoded><![CDATA[<p>Thanks, John, for the advice.  I am struggling with exercise.  I am trampoling 10 minutes a day, and I try to walk with a videotape at least every other day.  I am also trying to incorporate a little free weights into my schedule. </p>
<p>Your blog has been so helpful.  It reminds me that my glucose can get under control.  It has helped me to become more focused on my health which is my responsibility.</p>
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		<title>Comment on Blood Glucose levels? by les</title>
		<link>http://renewedhealthtoday.com/diabetes/glucose-levels#comment-33</link>
		<dc:creator>les</dc:creator>
		<pubDate>Wed, 01 Oct 2008 21:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://renewedhealthtoday.com/diabetes/glucose-levels#comment-33</guid>
		<description>My HBA1C is usually about 6.8. I am on Metformin 5 a day and insulin at tea time 14 units.
I did a test 3 hours after tea and the reading was 23.8 I am now worried sick!
last night at the same time it was 7.8.
I had a chinese takeaway today do you think this was the cause and if so what harm have I done?</description>
		<content:encoded><![CDATA[<p>My HBA1C is usually about 6.8. I am on Metformin 5 a day and insulin at tea time 14 units.<br />
I did a test 3 hours after tea and the reading was 23.8 I am now worried sick!<br />
last night at the same time it was 7.8.<br />
I had a chinese takeaway today do you think this was the cause and if so what harm have I done?</p>
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		<title>Comment on My First Small Life Style Change by kaiya</title>
		<link>http://renewedhealthtoday.com/reasonable-exercise/my-first-small-life-style-change#comment-32</link>
		<dc:creator>kaiya</dc:creator>
		<pubDate>Mon, 29 Sep 2008 05:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://renewedhealthtoday.com/reasonable-exercise/my-first-small-life-style-change#comment-32</guid>
		<description>Thank you so much for your blog.  I lost my muscle tone also, but didn't know exactly what the cause was.  I, too, am older. (61)  I didn't know what was happening to my body.  I will be more serious about exercising because of your blog, and not so despondent.

Your blood levels are wonderful.  I hope to accomplish that.  My diabetes is not under control now.  My readings are in the 300's.</description>
		<content:encoded><![CDATA[<p>Thank you so much for your blog.  I lost my muscle tone also, but didn&#8217;t know exactly what the cause was.  I, too, am older. (61)  I didn&#8217;t know what was happening to my body.  I will be more serious about exercising because of your blog, and not so despondent.</p>
<p>Your blood levels are wonderful.  I hope to accomplish that.  My diabetes is not under control now.  My readings are in the 300&#8217;s.</p>
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		<title>Comment on Blood Glucose levels? by Ed</title>
		<link>http://renewedhealthtoday.com/diabetes/glucose-levels#comment-31</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Mon, 11 Aug 2008 07:20:09 +0000</pubDate>
		<guid isPermaLink="false">http://renewedhealthtoday.com/diabetes/glucose-levels#comment-31</guid>
		<description>Steamed veggies probably make blood sugar go high due to nothing else to slow down the uptake in the body like good healthy fats.  Google The Schwarzbein Principle or Dr Weston Price &#38; you will see why.</description>
		<content:encoded><![CDATA[<p>Steamed veggies probably make blood sugar go high due to nothing else to slow down the uptake in the body like good healthy fats.  Google The Schwarzbein Principle or Dr Weston Price &amp; you will see why.</p>
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		<title>Comment on Blood Glucose levels? by Elle</title>
		<link>http://renewedhealthtoday.com/diabetes/glucose-levels#comment-30</link>
		<dc:creator>Elle</dc:creator>
		<pubDate>Sat, 02 Aug 2008 00:22:58 +0000</pubDate>
		<guid isPermaLink="false">http://renewedhealthtoday.com/diabetes/glucose-levels#comment-30</guid>
		<description>Hi,
Can I ask you what you did to lower your A1C by so much? I am recently diagnosed and it seems like everything I eat makes my sugar level extremely high, even a plate of steamed veggies.
Thanks!</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Can I ask you what you did to lower your A1C by so much? I am recently diagnosed and it seems like everything I eat makes my sugar level extremely high, even a plate of steamed veggies.<br />
Thanks!</p>
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		<title>Comment on Blood Glucose levels? by natalie</title>
		<link>http://renewedhealthtoday.com/diabetes/glucose-levels#comment-29</link>
		<dc:creator>natalie</dc:creator>
		<pubDate>Sun, 29 Jun 2008 07:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://renewedhealthtoday.com/diabetes/glucose-levels#comment-29</guid>
		<description>thanks for your help</description>
		<content:encoded><![CDATA[<p>thanks for your help</p>
]]></content:encoded>
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	<item>
		<title>Comment on Blood Glucose levels? by Lourdes</title>
		<link>http://renewedhealthtoday.com/diabetes/glucose-levels#comment-28</link>
		<dc:creator>Lourdes</dc:creator>
		<pubDate>Sat, 26 Apr 2008 02:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://renewedhealthtoday.com/diabetes/glucose-levels#comment-28</guid>
		<description>I saw your site link on Y!A.  Thank you.</description>
		<content:encoded><![CDATA[<p>I saw your site link on Y!A.  Thank you.</p>
]]></content:encoded>
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		<title>Comment on Welcome to Renewed Health Today by Denise</title>
		<link>http://renewedhealthtoday.com/diabetes/welcome-to-renewed-health-today#comment-4</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Fri, 25 Jan 2008 00:17:18 +0000</pubDate>
		<guid isPermaLink="false">http://renewedhealthtoday.com/diabetes/welcome-to-renewed-health-today#comment-4</guid>
		<description>Diabetes runs in my family so I see the impact it has on family on a daily basis. You have a great outlook and I wish you the best in controlling this disease. 

The information you provide here will help many, Denise</description>
		<content:encoded><![CDATA[<p>Diabetes runs in my family so I see the impact it has on family on a daily basis. You have a great outlook and I wish you the best in controlling this disease. </p>
<p>The information you provide here will help many, Denise</p>
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